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If you or someone you know is going through a tough time, please reach out for help. There are people who want to support you.National Suicide Prevention Lifeline: 988Crisis Text Line: Text HOME to 741741The Trevor Project (for LGBTQ youth): 1-866-488-7386 or text START to 678-678You can also go to the nearest emergency room or call 911 if you are in immediate danger. Please reach out to a mental health professional or a trusted person in your life. You don't have to go through this alone.